ABOUT

With over 15 years’ experience as a personal trainer, I’ve worked with people from all walks of life — brides (and grooms-to-be), busy business owners, office professionals, retirees to name a few. Whether your goal is improved fitness, better health, more energy, improved balance or mobility, I provide personalised training that meets you where you’re at and supports you every step of the way.

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Qualifications:   

NZCF Certificate in Personal Training 2008 | C.H.E.K Holistic Lifestyle Coach L1 2013 |  Precision Nutrition Certified Coach L1, 2015 | Certificate in Nutrition Cadence Health (Accredited)

In progress: Dr Stacy Sims Menopause 2.0 Course: Next Level ​Training for Optimal Performance 2026

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