ABOUT

With over 15 years’ experience as a personal trainer, I’ve worked with people from all walks of life — brides (and grooms-to-be), mums, seniors, couples, students, office professionals and business owners. Whether your goal is improved fitness, better health, more energy, or simply feeling good in your body again, I provide personalised training that meets you where you’re at and supports you every step of the way.

Qualifications:   NZCF Certificate in Personal Training 2018 | C.H.E.K Holistic Lifestyle Coach Level 1 (2019) | Precision Nutrition Certified Coach L1 | Certificate in Nutrition Cadence Health (Accredited) 

In progress: Dr Stacy Simms Menopause2 Course (2026)