JB Fitness

"You don't have to be great to start, you have to start to be great" Quote:(Zig Ziglar)

Creating space for you to focus on what matters most - your health and fitness.
Sessions are designed to respect your time and effort, combining a personalised exercise plan
with practical nutritional guidance.

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JB Fitness About

CURRENT SERVICES

ONE:ONE TRAINING

Every session is tailored to your needs, and can include strength, balance, mobility, fitness and overall wellbeing. By understanding what works best for your body, I help you stay focussed, feel more confident, and make steady progress.

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ONLINE TRAINING

Online personal training from the comfort of your own home.

MOBILE PERSONAL TRAINING

Mobile Personal training in and around the following suburbs in Auckland
Hobsonville | Westgate | West Harbour | Whenuapai | Mt Albert, Auckland

West Auckland Personal Trainer

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ABOUT JOAN

JOAN BRENNAN | Personal Trainer | Auckland, New Zealand

With more than 15 years’ experience as a personal trainer, I’ve worked with people from all walks of life, e.g. brides (and grooms-to-be), busy business owners, office professionals, models, retirees to name a few. Whether your goal is improved fitness, stronger body, better balance, mobility or dropping a dress size, I provide personalised training that meets you where you’re at and supports you every step of the way.

Qualifications: NZCF Certificate in Personal Training 2018 | C.H.E.K Holistic Lifestyle Coach L1 2019 | Precision Nutrition Certified Coach L1 | Certificate in Nutrition Cadence Health (Accredited)

In progress: Dr Stacy Sims Menopause 2.0 Course: Next Level Training for Optimal Performance (2026)

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JB Fitness Testimonials

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BODY COMPOSITION

Body composition tracking available, including lean body mass and body fat percentage (using Tanita body composition scales) to monitor progress and support your ongoing results.

NUTRITION

We talk through your goals, look at your current eating habits. I can offer simple nutrition guidance to help support healthier choices — backed by my Precision Nutrition certification.

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CONTACT

Get in touch for a friendly, no‑obligation chat about your goals and how personalised training could support your strength, balance, body shape, mobility, fitness and overall wellbeing.