CURRENT SERVICES
ABOUT JOAN

JOAN BRENNAN | Personal Trainer | Auckland, New Zealand
With more than 15 years’ experience as a personal trainer, I’ve worked with people from all walks of life office workers, business owners, mums, seniors, couples and students. Whether your goal is improved fitness, stronger body, better balance, mobility or dropping a dress size, I provide personalised training that meets you where you’re at and supports you every step of the way.
Qualifications: NZCF Certificate in Personal Training 2018 | C.H.E.K Holistic Lifestyle Coach L1 2019 | Precision Nutrition Certified Coach L1 | Certificate in Nutrition Cadence Health (Accredited) | In progress: Dr Stacy Simms Menopause2 Course (2026)


BODY COMPOSITION
Bbody composition tracking available, including lean body mass and body fat percentage using a Tanita scale to monitor progress and support your ongoing results.

NUTRITION
We talk through your goals, look at your current eating habits. I can offer simple nutrition guidance to help support healthier choices — backed by my Precision Nutrition certification.
CONTACT
Ready to focus on your health and fitness?
If you’d like to talk things through and explore your options, please get in touch below. No pressure — just a conversation.


